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Mental Health & Wellbeing
Posts about strategies, tips or psychological research which may support human flourishing, enable better relationships or improve wellbeing.


The Shield of Shame: What is it & how can we help?
For children who experience sensitive, responsive caregiving, shame is a feeling that is experienced at a young age. These feelings might be triggered when the child is told off and through this, they help teach children about behaviours that are deemed acceptable and unacceptable. As children get older, through the support of their caregiver, their understanding develops and feelings of shame evolve into feelings of guilt . In contrast to shame, guilt can be motivating to
Kathryn Gibb
3 days ago2 min read
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